Why It's Important To Make Friends At Work

Making friends at work can be beneficial for many reasons. In this blog post, we will discuss why it's important to make friends at work and how it can positively impact your work life.

Increases Job Satisfaction

Having friends at work can increase your job satisfaction. A study conducted by Gallup found that having friends at work increases employee engagement, which in turn, increases job satisfaction. When you have friends at work, it can make work feel less like a chore and more enjoyable.

Promotes Teamwork and Collaboration

When you have friends at work, it's easier to work together as a team. When you have a strong rapport with your co-workers, it can be easier to communicate openly and honestly. This means you may be more likely to share ideas, express concerns, and provide feedback to one another. When communication is open and honest, it can lead to better collaboration and a more effective team.

Having friends at work can make it easier to delegate tasks because you already have a good sense of each other's strengths and weaknesses. You may feel more comfortable assigning certain tasks to a friend who you know is capable and reliable, and you may be more willing to take on tasks yourself that you know you'll excel at.

Working with people you feel comfortable with, can make it  easier to ask for help when you need it. You may feel more comfortable approaching a friend for assistance or advice, and your friend may be more willing to offer help because of your relationship. This can help ensure that work is completed effectively and efficiently.

And lastly, having friends at work can also make it easier to receive feedback on your work. You may be more open to constructive criticism from a friend because you trust and respect their opinion. In turn, you may be able to provide feedback to your friend that helps them improve their work.


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Boosts Your Mental Health

Making friends at work can improve your mental health. Having a supportive network of friends at work can provide you with a sense of belonging and emotional support, which can help you cope with the demands and stressors of your job. When you have friends at work, you may feel more comfortable opening up about your struggles and seeking help when you need it. Additionally, having friends at work can provide a source of positive reinforcement and encouragement, which can boost your confidence and motivation.

Provides a Social Outlet

Work can take up a significant amount of your time and it's easy to get caught up in the daily grind. However, having friends at work can provide a much-needed social outlet and a break from the stresses of the job. Here are a few ways in which having friends at work can help you feel more connected and make the workday more enjoyable:

Taking breaks together: When you have friends at work, you may be more likely to take breaks together. Whether it's a quick chat over coffee or a walk around the block, taking breaks with your friends can provide a welcome distraction from work and help you recharge.

Having lunch together: Similarly, having lunch with your friends at work can be a great way to break up the day and connect with others. This can be especially beneficial if you work in a large organization or in a role where you don't interact with many people outside of your team.

Planning social events: Outside of work, you can plan social events with your work friends. This could be something as simple as a happy hour after work, a weekend brunch, or even a group fitness class. These events can help you get to know your co-workers better outside of the office and build stronger relationships, help you feel more connected to the people you work with and make the workday more enjoyable.

Enhances Career Opportunities

Having friends at work can provide you with more career opportunities. Your friends can provide you with valuable insights, advice, and even recommend you for new opportunities. Additionally, having a strong network of friends can help you stay informed about industry news and trends, which can be beneficial for your career. It’s a win, win! 

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In conclusion, making friends at work is important for your personal and professional well-being. It can increase job satisfaction, promote teamwork and collaboration, boost your mental health, provide a social outlet, and enhance career opportunities. So, make an effort to get to know your colleagues, participate in work activities, and take the time to build meaningful relationships. Your work life will be more fulfilling, and you'll be happier for it.

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Meet The Writer!

Hi! My name is Nadia Ibrahim-Taney and I help people design happy and fulfilling careers through authentic career coaching. My expertise includes career exploration guidance, resume writing, interview prep and LinkedIn profile optimization. My pronouns are She/ Her/ Hers and as a member of the LGBTQ+ community, I focus on how diverse identities impact and influence folks holistically and professionally. Please connect with me on LinkedIn or at Nadia@beyonddiscoverycoaching.com



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